Do you ever feel pulled? Pulled in different directions? Pulled up. Weighted down. Frazzled. Spinning. Well, this is something we all feel. Something we all do. Something at times we do to ourselves in order not to face ourselves. Busying ourselves with so many things in order not to face our internal worlds. What could be in there? What could we possibly be holding? Something beautiful. Something wonderful. Take a moment. Stop. Look inside. What do you see?